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Health

Exercises flex the muscles; books flex the mind!
Exercises flex the muscles; books flex the mind!

Over 50’s Exercise Class at Inverloch Library  We recently hosted an exercise class at Inverloch Library! The free ...

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Libraries for Health & Wellbeing – survey now closed
Libraries for Health & Wellbeing – survey now closed

Update 8.12.22 – Please note that the survey is now closed.  We are working with State Library Victoria on an excit...

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Healthier Habits blog – August 2021 : Compliments
Healthier Habits blog – August 2021 : Compliments

Our Healthier Habit for August is to give a friend, family member, colleague or stranger a compliment! Have you eve...

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Mental Health & Well-Being Blog : June 2021
Mental Health & Well-Being Blog : June 2021

Stay healthy during winter.  Welcome to winter! As the temperature drops, our thoughts turn towards snuggling up un...

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National Palliative Care Week (23 – 29 May)
National Palliative Care Week (23 – 29 May)

The theme of this year’s National Palliative Care Week (23 – 29 May); ‘Palliative Care It’s more than you think.’, ...

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Mental Health and Well-Being Blog: May 2021
Mental Health and Well-Being Blog: May 2021

Teenagers and Mental Health  For the month of May, we are focusing on the world of teenagers and pre-teens health, ...

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Looking after your Mental Health video series
Looking after your Mental Health video series

We know everyone finds life hard at times. That is why your library is offering more than just physical resources t...

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Mental Health & Well-Being Blog : March 2021
Mental Health & Well-Being Blog : March 2021

World International Happiness Day is on March 20th 2021. According to the United Nations website, it’s a day to be ...

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Mental Health & Well-Being Blog: February 2021
Mental Health & Well-Being Blog: February 2021

February is all about new adventures for school kids. It’s that time again – a new school year! The anxiety of star...

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Mental Health & Well-Being Blog: January 2021
Mental Health & Well-Being Blog: January 2021

A fresh start for the New Year. Take notice and be mindful of the world around you. Daily life can be busy and stre...

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Health Awareness Events Calendar 2021
Health Awareness Events Calendar 2021

Healthworks have put together a useful calendar to focus on National and International health campaigns and draw at...

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Mental Health & Well-Being Blog : November 2020
Mental Health & Well-Being Blog : November 2020

Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. Men are dyin...

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